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Hiking in Arkansas doesn’t look the same for everyone, and that’s the beauty of the many trails we have across the natural state. Some of us are corralling kids and handing out snacks every 50 feet, while others are climbing bluffs or spending a day in the backcountry. For most of us, it’s probably something in between.
The good news is that there is room for every ability level. Not every trail is for everyone, but there are trails for every ability. Whether you are pushing a stroller, walking alongside a grandparent, supporting a child with sensory needs or chasing your next big summit, there’s a trail here that fits.
Easy & Sensory-Friendly Trails
Not every hike needs to be long or challenging to be meaningful. These trails are perfect for beginner hikers, those with small children or anyone who benefits from a calmer, more predictable outdoor experience. You’ll find shorter distances and gentler terrain. These trails let you experience hiking without becoming overwhelmed.
At Village Creek State Park, the Big Ben Nature Trail is short, well-marked and great for taking things slow. The trail does include a few steps and is not wheelchair accessible.
The Collier Homestead Trail along the Buffalo National River offers a glimpse into early Ozark life. The path itself is relatively short and fairly wide in places, making it a good option for those seeking an outdoor experience without committing to a full hike.
In Central Arkansas, the Two Rivers Park trail system is a local favorite for a reason. It’s flat, scenic, and perfect for walking, biking, or rolling along at your own pace where the Little Maumelle and the Arkansas rivers meet.
Great for Kids & Families
When you’re hiking with kids, the destination can matter almost as much as the trail itself. Providing kids with goals to reach, such as waterfalls, rocks to climb, or places to explore, can keep them interested and excited.
The Dancing Rabbit Trail at Crowley’s Ridge State Park offers a peaceful wooded loop with gradual elevation change. The highlight of the trail is the swinging bridge.
At Lake Catherine State Park, the Falls Branch Trail offers a shorter hike with a waterfall payoff that feels big for the effort.
If you’re looking for something a little more relaxed, the Mirror Lake Trail near Blanchard Springs Caverns is an easy, scenic walk where kids can explore along the water’s edge.
You can also mix and match shorter sections of the Rim Trail at Mount Nebo State Park for incredible views without committing to the full loop. Just note that some sections of the trail can be a little challenging, so visit the desk at the visitors center for advice before heading out.
Check out these 10 Tips for Hiking with Kids in Arkansas and these family-friendly Arkansas trails.
Accessible & Special Needs-Friendly Trails (ADA-Approved)
When it comes to accessibility, details matter. Not every “easy” trail is truly ADA-compliant, and not every accessible space looks the same. These trails offer shorter distances, wider paths, or boardwalk-style construction that can make them a better fit for a variety of needs. As always, it’s worth checking directly with the park for the most up-to-date conditions and accessibility specifics.
At Louisiana Purchase State Park, the raised boardwalk trail is stunning and thoughtfully designed. Built over a swampy, protected area, this flat path allows visitors to explore a National Historic Landmark without uneven or rugged terrain.
The brick-lined Grand Promenade at Hot Springs National Park is not only accessible but also one of the more unique trails in the state. Enjoy a peaceful walk behind Bathhouse Row and take in a bit of history along with the sights and sounds of nature.
At Cossatot River State Park-Natural Area, the Waterleaf Interpretive Trail is short and educational. It’s a good choice for families or individuals who benefit from a more structured, stop-and-go pace.
You’ll find similar easy options at Lake Dardanelle State Park and Craighead Forest Park, where flat lakeside loops make it easy to enjoy the outdoors without worrying about terrain.
Read more about Accessible Trails in Arkansas.
Moderate Trails
These trails add a bit of challenge with elevation and distance, but they’re still very doable for many hikers with a little preparation.
The Cedar Falls Trail at Petit Jean State Park is a classic favorite. While the path down is relatively accessible, it’s considered a strenuous hike overall due to the steep and rocky climb back up. The waterfall at the bottom offers a rewarding destination and a clear goal for kids, but it’s best to plan ahead—bring water, wear sturdy shoes, and take breaks as needed on the return. If you’re just looking to enjoy the view of the waterfall without the hike, the Cedar Falls Overlook via the boardwalk trail provides an accessible option.
Whitaker Point, also known as Hawksbill Crag, in the Buffalo National River area, is one of the most photographed spots in the state, and the hike to get there is part of the experience.
The Lost Valley Trail (my personal favorite) is another popular trail that combines waterfalls, bluff shelters and even a cave at the end for those who want to keep exploring.
Not far from these trails, the Pedestal Rocks Loop showcases unique rock formations along a trails thats manageable while still bringing a sense of adventure.
At Devil’s Den State Park, the Yellow Rock Trail is a steady climb that rewards you with sweeping views at the top.
Challenging & Experienced Hikers
For those looking to really push themselves, Arkansas has no shortage of rugged, rewarding trails.
The Eagle Rock Loop in the Ouachita National Forest, is a bucket list hike. Arkansas’s longest loop trail is known for its river crossings, elevation changes, and backcountry beauty. Parts of the trail were developed along an old postal route and wagon trail.
Hemmed-In Hollow along the Buffalo National River leads to one of the tallest waterfalls in the region, but getting there requires a steep descent and a tough climb back out.
For a more remote experience, the Richland Creek Wilderness area offers rugged terrain, creek crossings, and a true off-the-beaten-path feel. Trail in this area are perfect for overnight hikes.
And for those who want to go the distance, sections of the Ouachita Trail pass through some of the most scenic parts of the state and are perfect long-range hiking and backpacking.
A Few Trail Reminders for Everyone
No matter which trail you choose, the most important thing is knowing what works for you and your group. Pay attention to ability levels, bring more water and snacks than you think you’ll need, and don’t be afraid to adjust your plans along the way. It’s okay to turn around early. We always prefer to end on a high note rather than pushing too far. Some of the best days outside aren’t about how far you go, but about the time you spend together. In Arkansas, the goal isn’t distance. It’s simply getting out there and enjoying it.
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